LIFER Fitness Studio’s very own ‘babymomma barre’ class was featured on FOX 61’s Mommy Minute with Sarah Cody the morning of Monday, September 26th- Watch it here!
The Hartford Courant highlighted the feature in the newspaper the weekend before it aired- Read it here!
LIFER babymomma barre is a version of LIFER barre specifically for moms and their babies. This class is an ideal way to help moms rebalance their bodies by strengthening muscles, improving balance and reducing stress and fatigue. This time at the LIFER barre allows moms to enhance their sense of body awareness and positive body image while enjoying time with their babies! It’s also a great opportunity to build social connections with other moms in class. All LIFER barre classes are held in an intimate setting so that you can get the attention you need from your instructor and can fully benefit from your workout.
Contact us today to join us for our next LIFER babymomma barre class!