LIFER

lif•er (noun) a person who creates an infinite lifestyle
of balancing a healthy mind, body and soul.

FEATURED CLASSES

Whether you’re a beginner or a seasoned vet, LIFER Cycle is the heart-pumping challenge that will help you spice up your fitness routine.

Besides our regular schedule, we also frequently host visiting teachers and speakers.

LIFER barre is a 60-minute total body muscle sculpting class that uses light weights, resistance bands, balls and your own body weight.

LIFER FITNESS STUDIO FOUNDER

DEBRA FOUNTAIN

PROFILED ON

SHOP BLACK CT

NEWS & EVENTS

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LIFER WORKOUT LIBRARY

Not ready to come back to the studio? No problem. Workout with us from the comfort of your own home.

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LIFER OUTDOOR CLASSES

Check back in the Spring for outdoor classes!

At LIFER Fitness Studio, IT’S WHAT WE DO.